In the last post, RL360 sponsored race walker Erika Kelly told us about the history of the Parish Walk and helped shine a light on why it’s the Island’s biggest mass participation community event.
In this post, Erika has compiled an invaluable list of tips and tricks from previous Parish Walk winners. If you’re competing in the Parish Walk and hoping to finish - or beat a personal best - then you’ve come to the right place. Read on to hear advice from the experts on how to prepare mentally and physically for this formidable challenge.
And if you’re gearing up to take part in the event, spare a moment to think about how you can help make the event more sustainable. Over the next 3 years, IFGL will be the Parish Walk Sustainability partner, helping to reduce waste so that the event leaves no trace on the surrounding countryside. Look out for the special waste disposal bins which will be placed around the course and take advantage of the reusable and compostable cups that will be available for you to use.
IFGL owns the RL360, FPI and Ardan International brands and we employ approximately 500 people across our Isle of Man offices in Douglas and Castletown.
Here are some top tips from key names who have regularly participated and completed the full 85-mile course: